My Work

Counselling can be a powerful resource for all kinds of people, at all stages of life, and for a wide variety of reasons.

Some people come to counselling with something specific they want to work through—like trauma, anxiety, depression, grief, or challenges in their relationships. Others aren’t quite sure what’s wrong, but they know something feels off. They might say, “I just don’t feel like myself,” or, “I want to feel more connected—to myself, to others, to something deeper.”

Wherever you are, and whatever meaningful change you're longing for, I will meet you there—with warmth, curiosity, and care.

I believe healing happens through connection—connection to your own heart, to your body, to your inner knowing, and to safe, attuned relationship. My hope is to foster that kind of connection in our work together: real, honest, and deeply human.

Inclusive Counselling

I am deeply committed to creating a space rooted in respect, inclusivity, and belonging. It matters to me that every person I work with feels seen, valued, and honored in their full humanity.

I welcome people of all backgrounds, identities, orientations, and lived experiences. My intention is to offer care that affirms your dignity and supports your healing in a way that feels safe, empowering, and aligned with who you are.