My Work

Counselling can be useful for all kinds of people, in all walks of life, for all sorts of reasons. 

Often, when people come to counselling, they report having a specific issue they’d like to work through—such as having trauma, anxiety, depression, grief or distress in a relationship.  Others share with me that they just don’t feel like themselves, or they want to connect to themselves or others on a deeper level, or something in their life just feels “off.”   Wherever you are, and whatever meaningful change you want to seek out in your life, I am here for you.

I believe that connection is the foundation of healing—connection to our own hearts, our minds, our bodies, and to trusted others. My hope is to authentically foster this type of connection in our work together.

Inclusive Counselling

I am dedicated to promoting an environment of respect, appreciation, and inclusivity. I seek to provide high-quality support that affirms the dignity, worth, and value of all individuals.